Lifestyle & Longevity Resources

Simple tools. Trusted products. Real results.

At The Wright Balance, I believe living well doesn’t have to be complicated. This page is your curated hub of resources I personally use, teach, and recommend to help you reduce pain, improve mobility, support your body’s natural healing, and feel vibrantly well at every age.

Explore high-quality tools, trusted brands, and guided practices designed to support your journey toward healthy aging, functional movement, and everyday vitality.

Touchstone Essentials

Whole-body nourishment made clean and simple.

Touchstone Essentials supplements offer pure, premium nutrition without the additives. As a long-time advocate, I recommend these products for clients who want safe, effective support for detoxification, energy, immune health, and cellular repair.

Daily Essentials & Clean Nutrition

Support your body with vitamins, minerals, greens, and superfoods designed for modern living.

Detox Support (formerly “Detoxes”)

These gentle, effective tools help remove environmental toxins and support natural cellular cleansing.

  • Pure Body & Pure Body Extra Strength

  • Daily Detox Bundle

  • Mineral-rich support for deep cellular health

Click here to Explore Touchstone Essentials

The MELT Method®

Restore balance. Reduce pain. Rehydrate your connective tissue.

As a certified MELT Method Instructor, the MELT tools and techniques are at the core of my practice. This is where you can find all the products needed for classes, private sessions, or your own at-home practice.

Recommended MELT Products

  • Soft Body Roller

  • Hand & Foot Treatment Kit

  • Half Soft Ball Kit

  • Performance Kit

  • On-Demand MELT video access (if you have an affiliate link)

MELT helps you reconnect to your body, reduce chronic pain, and improve alignment, mobility, and resilience—without strain or stress.

Click here to Shop MELT Tools

Functional Movement Tools

Move well. Recover well. Age well.

Functional movement is the foundation of lifelong mobility. These are the tools and resources I recommend for restoring stability, rebuilding strength after injury or surgery, and supporting balanced, mindful movement.

You’ll find recommendations for:

  • Resistance bands

  • Mobility tools

  • Stability and balance equipment

  • At-home rehab accessories

  • Tools I use for hip recovery, pelvic alignment, and neuromuscular re-education

Whether you're starting fresh, coming back from surgery, or working to prevent future pain, these tools support a safer, smarter movement practice.

Explore Functional Movement Essentials  (Coming Soon)

Journals & Digital Guides

Practical tools for reflection, healing, and progress tracking.

These self-guided journals and resources are designed to help you stay consistent, mindful, and connected to your wellness journey.

Included Resources:

  • 14-Day Pain Reset Journal  (Coming Soon)
    A simple daily guide to help workshop participants implement techniques, track progress, and reduce flare-ups.

  • Future digital tools, checklists, and habit trackers (coming soon)

  • Reflective journals designed for growth, awareness, and long-term wellness

Download Journals & Guides

Bottles of Touchstone Essentials dietary supplements for cellular detox, with a white and blue box, two brown glass bottles with dropper and spray caps, and a green leaf with water droplets.
Logo with stylized blue mountain above the word 'MELT' in black and blue letters.
People participating in a yoga or meditation class on orange mats with blue foam rollers. The class is in a bright room with large windows, and a instructor is leading the session.
Stack of three leather-bound notebooks or journals on a wooden surface, with a blurry background including a white vase and green plant leaves.

A Note From Sabrina

I only share what I trust, use, and believe in. Every resource here has supported my personal healing and the progress of thousands through my MELT classes, pain workshops, and one-on-one sessions.

These tools exist to empower you—whether you’re building strength, reducing pain, recovering from surgery, or simply elevating your daily wellness.

If you need help choosing the right resources for your goals, I’m here to guide you.

Book a 30-minute consultation

 

"The Wright Balance participates in affiliate programs with the MELT Method® and Touchstone Essentials. This means I may earn a small commission from qualifying purchases made through my links, at no additional cost to you."